Tracs

TRACS | Emotional Alchemy

Emotional Alchemy

The Emotional Alchemy Workshop is designed to provide participants with a comprehensive understanding of emotional intelligence and its application in various aspects of their lives. Through interactive activities, engaging discussions, and practical exercises, participants will develop the essential skills needed to effectively manage emotions, improve interpersonal relationships, and enhance their overall well-being.

Course Details

Business Coaches: Mr. Fareed Qureshi & Ayesha Shiraz

Duration: 2 Days

Timing: 10:00 am to 05:00 pm

Course Fee: PKR 30,000 per participant inclusive of lunches and refreshments

Breaks: Coffee /Tea (11.30 am to 11.45 am & 3.30 pm to 3.45 pm)

Lunch/Prayer: 01:00 pm to 02:00 pm

Course Contents

  • Introduction to Emotional Intelligence
  • Cracking the EI Code
  • Embracing Self-awareness
  • Mastering Empathy
  • Enhancing Social Skills
  • Harnessing Emotional Management
  • The Joy of Emotional Resilience
Fareed

Your Business Coach

Mr. Fareed Qureshi

Mr. Fareed Qureshi is a dedicated and passionate educator with a strong commitment to nurturing minds and fostering personal and professional growth.

With a background in Mechanical Engineering and an MS in Manufacturing Engineering and Systems Management from The University of Manchester, UK, Fareed Qureshi has established a solid foundation of technical expertise.

Currently, he is pursuing a PhD in Organizational Behaviors and Psychology at the esteemed Suleman Dawood School of Business, LUMS, Lahore. Fareed embodies a relentless pursuit of knowledge and excellence.

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